For free training, mats, medicine balls, kettlebells, foam rollers, etc., are available in a designated area. Adjacent to the fitness room are our new changing rooms with showers and toilets.
Our activity programm
For whom? For everyone. And especially for active vacationers!
Christian, our Pilates-instructor is not only going to make you enjoy Pilates. Every week he is also providing you with helpful recommendations and training tips around mobilization, spine and meditation.
But we also have something for fitness fans. We also offer classical strength training, like abs-butt-and-thighs work outs or body styling.
Also in the program: Yoga with Katharina.
Our exercise sessions take place almost every morning. In our new movement room overlooking the apple meadows.
Sweat well
In our panorama sauna you’ll get fired up. Almost daily, either during late afternoon or early in the morning there are infusions being made. With no frills but a great view over the countryside of the Merano region.
